Learning how to dance 2

Learning how to dance 2

More clarity has come about my inquiry from last night after reading a dear friend and amazing professional dancer and choreographer’s reply to the previous post “Learning how to dance”. There is an inquiry about Life and how “building a solid...
Learning how to dance 2

Learning how to dance

OK, this is a conundrum that has been present for me recently. I teach dance, predominantly Latin styles with some Hip-Hop and Beginner Breakdancing as well. Studying and experimenting with dance for many years, I have done both freestyle and choreography, learned...
Awareness, I am here

Awareness, I am here

I am aware of a spaciousness inside my body when I am here, fully present, in my body. I was just sitting here meditating and I was consciously saying to myself that I am fully in all of my body, I am embodying my full self.  I am fully in my body.  I started to see...
Awareness, I am here

6 week blogging challenge

Hello Y’All, Inspired by a blog post by Lissa Rankin about how blogging taught her how to write better and subsequently changed her life, I decided to try my own blogging challenge.  Happy to say, I am on the final day of 6 weeks of blogging straight (I missed...