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5-Day Mindfulness Challenge

Day 1: Connect

5-Day Mindfulness Challenge

Day 1: Connect

 

 

Welcome to Day 1 of the Free to Be Online Class with your Breakthrough Coach, that’s me, Sarah Haykel!

In today’s class, we’ll focus on the power of Intention. We’ll discuss how having clarity on what your intentions for living, experiencing and contributing to life are, can act as a road map that guides you to living in alignment with these actual intentions. Living in alignment with your intentions, or what’s important to you, can = living a happy, fulfilling life.

 

Leave a Comment:

Right after you watch the video, leave a comment in the comments section below and share with us:

What are some of your intentions for living, experiencing and contributing to life?

What’s important to you to experience and contribute to, while you’re here?

I look so forward to reading your comments!

See you tomorrow for Day 2!

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Introduction

Day 1: Connect

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