1. I Breathe
2. I Connect to my Higher Power: HP is with me ALL the time walking side by side with me!
3. I Listen and Respond.  I Trust Inner Guidance: I do what my body and mind together, with HP’s guidance say to do!  I TRUST THIS!
4. I Am Honest
5. I Courageously Choose what I want to do
6. I act Responsibly, Self-Responsibly.  I am successful in romantic relationships because I come from my center, act self-responsibly and am an adult in relationships

And, “Patience Pays,” as Yogi Tea so eloquently said to me the other night through a tea tag!

Yes!

Sarah 🙂

p.s.  Check out our free 5-Day Mindfulness Challenge here.  It’s five simple mindfulness tools that will help you learn how to discern what you’re feeling and be able to make clearer, healthier choices!  CLICK HERE to get this freebie right now!  

p.p.s. Need more resources?  Head over to the coaching page for ways you can continue your healing journey.