Deepak Chopra & Oprah’s 21 Day Meditation Challenge

I laid on my bed this morning, tears streaming down the sides of my face, as Deepak Chopra led me through a meditation geared towards sending love and gratitude to my physical form.  This one really touched me deeply.  He said, “Imagine all your 50 trillion cells receiving nourishment right now and releasing what no longer serves them.  Give thanks to these 50 trillion cells in your body for doing this great work.”

I have never thought about giving thanks to all 50 trillion cells in my body at once.  This brought my idea of gratitude into a much bigger light.

Give thanks.

Gratitude has and continues to change my life.

I love you.

 

Sarah

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4 Comments

  1. sjkennedy72

    Now that is a spiritual practice, all 50 trillion cells giving thanks!

    Reply
    • Sarah Haykel

      A Ho! 🙂 How are you going Sean?

      Reply
      • sjkennedy72

        Mostly going by car these days, looking forward to going by bicycle, rollerblade and kayak as the weather breaks. : )

        Love,

        Sean

        Reply
        • Sarah Haykel

          Awesome, yes I look forward to being outside more too soon! Love, Sarah

          Reply

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