Dr. Martin Luther King Jr.: Darkness and Light


The Reverend Dr. Martin Luther King Jr. was such a wise and open channel to the Divine.


The words and actions expressed through his leadership still leave me awestruck and inspired every time.

This quote is particularly challenging, telling and inspirational.

How do you be “the light” that drives out darkness? What’s one way you could see yourself doing this in your day to day life? (Write it down right now and put it on your mirror in the bathroom or bedroom so you remember to do it!)

How do you Love to heal hate? What might this look like in your relationship with yourself or someone else you know or don’t know? (Write it down right now and put it on your mirror in the bathroom or bedroom so you remember to do it!)

These are life long questions.

How will you stay in the inquiry, the curious asking place for the rest of your life?

With Love and Aloha Nui Loa,


p.s. Want to know how mindful you really are? Check out our free Mindfulness Quiz by clicking here! It takes less than 5 minutes.

p.p.s. Need more resources? Head over to the coaching page for ways you can continue your healing journey.

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