Feminine Body Movement

Feminine Body Movement Class for Women


There is empowerment in the feminine.

Begin or continue your journey of empowered feminine movement in this 3-Week Session.


Class location is in Cheektowaga close to the airport and will be sent to you once you register for the class.

This class is appropriate for anyone that identifies as a woman.

This class brings together life coaching, mindfulness and dance in a sacred container so you can explore what empowered feminine movement means to you in mind, body and spirit.

Each class will consist of a check in with all participants and an intention setting for the class, some form of movement, both guided and free form, like dance meditation, and a closing circle to end each class with group sharing.

We’ll explore various forms of movement, including freestyle unstructured dance, structured dance, body isolations and dance meditation. You will learn how to consciously connect the breath and breathing with physical body movement to increase your experience of empowered feminine movement.

Beginners and those with no dance experience are encouraged as well as seasoned, trained dancers.  Everyone will benefit from this session.  We will be doing some movement on the floor as well as standing.

Once registered, there are no refunds or transfers.  Make up classes are not available for missed classes.

By registering for this class you agree:

This class brings together life coaching and dancing/body movement.  Life coaching is not therapy, nor a substitute for therapy.  You agree to engage in any life coaching activities, including mindfulness, guided meditations, group sharing, intention setting, visualizations and more, at your own risk and ability.  All forms of dance and body movement are physical activities. You agree that you are engaging at your own risk and ability. You are responsible for your own health, safety and wellbeing while engaging in any class, workshop or event held by Sarah Haykel and/or Love Is Real LLC. You agree to indemnify and hold harmless Love Is Real LLC and Sarah E. Haykel in addition to any location, any other instructors, or anyone else assisting with or volunteering for this class or event for any liability for damage or claims for damage for personal or physical injury, harm, death, or loss or damage to your personal goods or supplies while engaging in this dance class, workshop or event with Sarah Haykel and Love Is Real LLC. You agree to follow all current COVID protocol in the State of New York and Erie County while engaging in these classes.

When you register for a class, event or workshop, you will automatically be added to our email list to receive information for this purchase as well as to hear more about our services. Though you can unsubscribe at any time, we encourage you to remain subscribed until your course, class or event are finished, then unsubscribe, if you no longer wish to receive our emails. If you unsubscribe early, you may miss important emails for the item you purchased.


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