Free to Be Online Class: From Insecure to Confident in 5 Simple Steps

Online self-study course in mindfulness that builds confidence and self-empowerment through five simple steps.  

• Seven classes to learn from between 10 and 20 minutes in length
• Access to video content for the life of the class
• Email access to Sarah with questions
• Tools that will change your life!
• All of the learning is online, you can do at your own pace
• You’ll be sent a link to the class once you register with links to all of the class content