Empathizing can be so powerful and definitely serves it’s purpose in times of need.  I realize now that I feel uncomfortable receiving empathy when it comes to the “Oh’s,” and “Awe’s,” I get when I tell my “stories” about my life.  I have this...

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Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you?  Are you ready to feel empowered in your sensitivity as a gift?  Mindfulness can help!  
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