I’ve been exploring healthy boundaries lately: sexually, energetically, personally, professionally, spiritually. Wow, it really runs the gamut. Surprisingly, I’ve been living with a lack of healthy boundaries in my life. Setting boundaries was scary for...
I invite you to check out the guest blog I wrote for Suzie Bichovsky’s Dear Universe, which explores “The Most Important Question an Empath Can Ask Herself.” Find out how to recognize whose energy you’re carrying and how to clear any...
Hands up, arms stretched wide to the sky soaking in the sun on a hot, late August day. Knee deep in small waves on Lake Erie. The beach. Ahhh…respite. I held my arms up, wind blowing against my face, and practiced being inside my body. Suddenly I had this...
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