Do you have Healthy Boundaries?

I am right here

Hands up, arms stretched wide to the sky soaking in the sun on a hot, late August day.  Knee deep in small waves on Lake Erie.  The beach.  Ahhh…respite. I held my arms up, wind blowing against my face, and practiced being inside my body.  Suddenly I had this...
sarah-haykel-life-coaching-mindfulness-challenge

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