I Breathe I Connect to my Higher Power: HP is with me ALL the time walking side by side with me! I Listen and Respond. I Trust Inner Guidance: I do what my body and mind together, with HP’s guidance say to do! I TRUST THIS! I Am Honest I Courageously Choose what I...
“Can I use the word “sex” when I’m teaching these high school students,” I thought the day of the event, “or will the teachers kill me!” Last night, I stood in a high school cafeteria teaching 80 teenagers. Laughter, movement,...
I’ve been exploring healthy boundaries lately: sexually, energetically, personally, professionally, spiritually. Wow, it really runs the gamut. Surprisingly, I’ve been living with a lack of healthy boundaries in my life. Setting boundaries was scary for...
I invite you today to check out the guest blog I recently wrote for Owning Pink, which explores ‘How to Go from Woe is Me to Being the Best You Can Be.’ Find out how to make that leap from feeling sorry for yourself to LOVING yourself, seizing the day, and...
I invite you to check out the guest blog I wrote for Suzie Bichovsky’s Dear Universe, which explores “The Most Important Question an Empath Can Ask Herself.” Find out how to recognize whose energy you’re carrying and how to clear any...
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