Reuse your old clothes as wipes Now, this may seem like a no brainer, but seriously, what do you do with that old tank top, those old leggings, that old shirt or pants that have finally kicked the bucket? You know the ones: they’ve lost their shape,...
A Love Note for Your Valentine’s Dear Reader, This year, for Valentine’s Day, I’ve got a little, more existential note for you. Read on and take a listen to the song in the p.s. section as a Valentine’s serenade. “It’s who...
Sustainable Living Resource 1: Bar Soap Anyone? Do you like bars? I don’t mean the kind you go and drink at. I mean, bars of soap! Remember those?! What happened to bar soap? I mean, these days it seems like the rage is buying soap in plastic bottles...
A sure way to get change Hello! Thanks for stopping by. I was sent a blog post about one woman’s transformation through IFS. And, I thought, this would be a great introduction to the Internal Family Systems Model of Therapy if it’s new to you or insightful if...
C. G. Jung and The Privilege of a Lifetime Dear Reader, When I saw this quote, it struck me. It’s so simple. The privilege of a lifetime is to become who you truly are. – C. G. Jung And, there’s actually a lot packed into these few words. So, let’s unpack...
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