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Sustainable Living Resource 2: Reuse Old Clothes as Wipes

Sustainable Living Resource 2: Reuse Old Clothes as Wipes

by Sarah Haykel | Feb 16, 2022 | Inspiration, Resources, Sustainable Living

Reuse your old clothes as wipes   Now, this may seem like a no brainer, but seriously, what do you do with that old tank top, those old leggings, that old shirt or pants that have finally kicked the bucket?   You know the ones: they’ve lost their shape,...
A Love Note for Your Valentine’s

A Love Note for Your Valentine’s

by Sarah Haykel | Feb 9, 2022 | Couples, Inspiration, Love

A Love Note for Your Valentine’s   Dear Reader, This year, for Valentine’s Day, I’ve got a little, more existential note for you. Read on and take a listen to the song in the p.s. section as a Valentine’s serenade. “It’s who...
Sustainable Living Resource 1: Bar Soap Anyone?

Sustainable Living Resource 1: Bar Soap Anyone?

by Sarah Haykel | Feb 2, 2022 | Inspiration, Resources, Sustainable Living

Sustainable Living Resource 1: Bar Soap Anyone?   Do you like bars?  I don’t mean the kind you go and drink at.  I mean, bars of soap!  Remember those?!   What happened to bar soap?  I mean, these days it seems like the rage is buying soap in plastic bottles...
An Introduction to Internal Family Systems Model of Therapy

An Introduction to Internal Family Systems Model of Therapy

by Sarah Haykel | Jan 26, 2022 | Healing, Internal Family Systems Model, Therapy

A sure way to get change   Hello! Thanks for stopping by. I was sent a blog post about one woman’s transformation through IFS. And, I thought, this would be a great introduction to the Internal Family Systems Model of Therapy if it’s new to you or insightful if...
C. G. Jung and The Privilege of a Lifetime

C. G. Jung and The Privilege of a Lifetime

by Sarah Haykel | Jan 19, 2022 | Healing, Inspiration, Quotes

C. G. Jung and The Privilege of a Lifetime   Dear Reader, When I saw this quote, it struck me. It’s so simple. The privilege of a lifetime is to become who you truly are. – C. G. Jung And, there’s actually a lot packed into these few words. So, let’s unpack...
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Recent Posts

  • Know Your Worth New Song Release by Song Channel, Sarah Haykel
  • Part 4: Why Is Feeling Our Feelings Necessary?
  • Part 3: And…Don’t Take On Others Suffering
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  • Part 2: Steps In How To Face Tragedy and Heal

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