Words from a mug

Words from a mug

“Relax Deeply, Dream Big, Believe with ALL your Heart” are the words on the tall cream colored coffee mug I bought at the dollar store last year after I returned from Cuba.  The Padrino communicated that the Spirits told him I could offer a cup of water in...
Waking up

Waking up

In the morning, I typically don’t “want” to wake up early.  I enjoy the warmth, comfort and safety of my bed.  Sleeping is great, there is nothing to do but rest, relax and let go! But when nature calls and my body awakens in the mid dawn hours, I am...
sarah-haykel-life-coaching-mindfulness-challenge

Did you get your

FREE GIFT yet?

.

Stressed out?  Want more mindfulness? 
 
Get your FREE 5-Day Mindfulness Challenge and learn simple yet powerful tools that will bring more peace to your relationships and JOY to your life by building your self-confidence!

You have Successfully Subscribed!

Pin It on Pinterest