Accepting Life on Life’s Terms When I was teaching at a local elder care facility, I had the pleasure of meeting this wonderful, intelligent and worldly woman named Mary. She was intelligent, heartfelt, wise beyond belief. She’d lived many lives in her...
A Love Note for Your Valentine’s Dear Reader, This year, for Valentine’s Day, I’ve got a little, more existential note for you. Read on and take a listen to the song in the p.s. section as a Valentine’s serenade. “It’s who...
A sure way to get change Hello! Thanks for stopping by. I was sent a blog post about one woman’s transformation through IFS. And, I thought, this would be a great introduction to the Internal Family Systems Model of Therapy if it’s new to you or insightful if...
C. G. Jung and The Privilege of a Lifetime Dear Reader, When I saw this quote, it struck me. It’s so simple. The privilege of a lifetime is to become who you truly are. – C. G. Jung And, there’s actually a lot packed into these few words. So, let’s unpack...
Want More Peace, Trust and Faith in Life? Here’s a Simple Answer “Rest in God.” You might be saying to yourself, “But, I don’t believe in “God.” What IS God anyways? What do I believe?” If this is you, just insert whatever you do believe in for the word “God.”...
Recent Comments