I’ve been exploring healthy boundaries lately: sexually, energetically, personally, professionally, spiritually. Wow, it really runs the gamut. Surprisingly, I’ve been living with a lack of healthy boundaries in my life. Setting boundaries was scary for...
Working with Seniors is a transformational joy! A few years ago, I was driving by a residential building for elders and thought, “I’d like to spend some time with the elders in our community.” A couple years later, I had my first event: The History...
Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you? Are you ready to feel empowered in your sensitivity as a gift? Mindfulness can help!
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