Working with Seniors is a transformational joy! A few years ago, I was driving by a residential building for elders and thought, “I’d like to spend some time with the elders in our community.” A couple years later, I had my first event: The History...
In the morning, I typically don’t “want” to wake up early. I enjoy the warmth, comfort and safety of my bed. Sleeping is great, there is nothing to do but rest, relax and let go! But when nature calls and my body awakens in the mid dawn hours, I am...
Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you? Are you ready to feel empowered in your sensitivity as a gift? Mindfulness can help!
Get your FREE 5-Day Mindfulness Challenge and learn simple yet powerful tools that will bring more peace to your life and clarity to your emotions and sensations by building your confidence and self-awareness!
Recent Comments