Welcome to the 8th Season of Salsa in the Park, 2021 Brought to you by Salsa for the Soul, in collaboration with Baila Salsa and Jerome Williams Salsa in the Park 2021 is back for its 8th season! Join us every Monday, July 26th – August 16th, for a fun,...
Hands up, arms stretched wide to the sky soaking in the sun on a hot, late August day. Knee deep in small waves on Lake Erie. The beach. Ahhh…respite. I held my arms up, wind blowing against my face, and practiced being inside my body. Suddenly I had this...
Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you? Are you ready to feel empowered in your sensitivity as a gift? Mindfulness can help!
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