Self-Acceptance and Its Benefits!

Self-Acceptance and Its Benefits!

Have you heard of this spiritual phenomenon?   Dear Reader, Something I’m learning a LOT about right now is something that’s been very difficult for me to realize over the past nearly 20 years! It’s that big, looming thing that some of you may be very good at...
Healing Comes From Many Different Places

Healing Comes From Many Different Places

While working with a great trauma therapist for nearly two years, in late 2019, I realized that one of the biggest healings of my life, so far, came, not from our work alone, but through a Spiritual Coach, Otis Gladdis, who I had just started seeing a few months...
The One Thing You Need to Love Yourself

The One Thing You Need to Love Yourself

  During the summer of 2001, I went to visit my best friend from college, who was doing work exchange, at the Omega Institute for Holistic Studies outside of Rhinebeck, N.Y..     On my way to New York City, for a job interview, pursuing a dream of becoming a...