It’s Who You Are Listen to the new song now. Click here! Nearly two years ago, I started recording a series of songs that have come to me and through me over the past 12 years, or so. I hired musicians, booked time at a studio and did all the work to...
Holiday Pop Up with Eat Off Art Friday, November 19th 12-6pm 431 Ellicott St., Buffalo, N.Y. 14203 #buylocal Buy your work buddy, loved one or secret Santa a unique holiday gift this season from a local artist like me! Choose from original,...
Macrame Almost Kicked My Butt! Dear Reader, Yes, I can say, macrame almost kicked my butt. About an hour into an online tutorial and I was almost spun. How do I do this? I can barely see what she’s (the instructor online) doing. Where do I put that string?...
How important is it to be heard? Dear Reader, I had an important insight the other day in an Authentic Communication Group I’m in. As I brought up some uncomfortable feelings to one of the other members and they started to respond, I realized that I didn’t need...
Empowerment for Empaths: From Reactivity to CHOICE in 5 simple steps Dear Reader, Back in 2011/2012, a process of mindfulness started to organize itself in my mind. You see, from the end of 1993 until 2012, I’d been on a steady personal growth path. I took this...
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