Where can I find more joy?

My mom said this to me last year, at some point. She has these inspired moments where real wisdom comes through her.

This really struck a chord with me and I want to share it with you!

Sometimes life can be and/or feel really hard. Sometimes it feels like everyone and everything is against us, like we can’t ever have inner or outer peace.

It’s in these moments we need to remember where real joy comes from.

Where does real Joy come from in your day to day life?

How does it feel to allow yourself to feel real joy?

With Love,

p.s. Want to know how mindful you really are? Check out our free Mindfulness Quiz by clicking here! It takes less than 5 minutes.

p.p.s. Need more resources? Head over to the coaching page for ways you can continue your healing journey.