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Remember who you are

Hi, my name is Sarah.

Are you an empathic, creative or sensitive person who forgets who you are? Could you use helpful reminders to be present in the moment and remember who you’re here to be so that you can show up as this truth in your Life and relationships, even within yourself? Love Is Real LLC is a host of offerings that helps you remember who you are.


Start with an empowering mindfulness e-book, filled with tools to be consciously present in the moment so you can make clear choices in any area of your life, instead of being controlled by unresolved trauma or reactivity.


Then, scroll down below and click the button to listen to the original, inspirational and motivational music from Song Channel Music.


And, if visual art is your thing, take a look at the original ceramic wall hangings and murals of the great blue heron and inspirational phrases. They can act as a beautiful daily reminder of the truth of who you are. Where are you feeling called to go right now?




Get the Free E-Book

Remember who you are

Hi, my name is Sarah.

Find yourself asking, “Who am I?” That’s a good question for each of us.  It’s something I’m discovering within myself every day.  For years I’ve been reconnecting with the essence, the truth, of who I am, but it’s not easy.  That’s why I write “remembering who you are,” because it can be easy for us humans to forget.

As an artist, song channel, life coach, dance performer and instructor, lover of nature and life and eternal learner, I can help you remember or rediscover who you are through music, dance, life skills, mindfulness, yoga, creative expression and body centered awareness.

Get inspired, remember who you are and integrate your mind-body-soul-spirit connection so you can feel at peace within yourself and be the uplift you’re here to be.

Ready to rediscover the truth of who you are?  See below for some ways to get started.





Inspiration for you

Check out what we’ve got going on.

Mindfulness tools, inspiring, original music, artwork for your home or garden and more through Sarah Haykel and Love Is Real LLC.  See below for some of our offerings.  Click here if you’d like to contact us about Latin dancing.


Life Coaching Course, Resources and Free Tools

Inspiring Original Music From Song Channel Music

Original Ceramic Wall Hangings & Mural Art

Follow me on Instagram to get resources and inspiration for your healing journey

You’ve come to the right place

Learn effective tools to be empowered.

Learn effective tools to feel secure and be empowered within yourself, your life and your relationships! As a life coach, artist and teacher-trainer-guide, I empower you, as an empath, creative or sensitive person, to break through old beliefs and habits to create new, empowering perspectives by healing from insecurity, building an inner strength that gives you the confidence to effectively deal with conflict in your relationships and to be yourself so you can share your gifts with the world and truly live a life you love and feel proud of!

Featured In

Shout outs

WOW!!!! Your book is gorgeous and what an easeful entry to this world of consciousness!!!!!!!”

Jeneth Blackert, Real Raw You

Sarah Haykel's new eBook is a fire starter in the world of personal transformation. She's put together a simple five step process with practical tools you can use anywhere. Who doesn't need support in going from reactivity to choice? Read her book and be transformed.

John Lee Dumas, Entrepreneur On Fire

I think what you have is an amazing gift. I can feel how you connect and the way that you’ve been guiding me along my own path, but you do it in a way that I feel like I am in the driving seat. It’s been really beautiful and just the most amazing experience

Sarah Frederick, Attorney

I have had the pleasure of attending multiple workshops with Sarah both dancing and mindfulness! She is simply amazing! You feel a sense of peace and confidence in her space and it is evident she knows what she is talking about. What is even more impressive is that she lives what she preaches! I highly recommend Sarah for any dance or mindfulness workshop.

Gliset C

I attended a meditation class that Sarah provided for our Employee Wellness Week...and it was wonderful. As an RN, my day is fast paced and sometimes too busy to take a moment and just breathe. Sarah explained tools to use that will help with stress in the work-place and most importantly to help us remember to listen to the needs of our body and our mind...remembering to take the time to be still and just center myself has helped me tremendously at work.

Grace, RN

Thank you for the Key Note presentation at the closing our festivities during our Nurse’s Day celebration 5/13/14. The topic “Free to Be: Body Centered Awareness” was a perfect topic to finalize our day, which was focused on calming the inner self. It was refreshing to hear such a powerful message from such a young, insightful, and passionate woman. Your energy was infectious! The feedback from the entire group was positive. Again, thanks for sharing our day.

Linda M. Markel, RN Liaison

Free to Be Life Coaching Model


Through various modalities including life coaching, movement, partner dancing, meditation, mindfulness, creativity, yoga, somatic awareness and connection to a Higher Power, you will discover who you are and how you want to show up in your life. You’ll gain the freedom needed to explore yourself, your core values, the old beliefs that are driving your behaviors and the new beliefs you’d like to embody. You’ll be invited to connect consciously with yourself:


You’ll explore new perspectives and learn the power of reframing your thoughts. You’ll heal from old trauma.

You can create “earned secure attachment” within yourself, so that you feel secure in yourself and in your life, no matter where you are or who you're around!

And you’ll create a “life worth living,” where sharing your gifts is as natural as breathing, while you leave a lasting legacy for generations to come.

Sometimes it can feel scary to slow down and take a break. But, you know inspiration strikes when there’s an open space.

Sarah Haykel

I am here

The time is now.

NOW is the perfect time to pivot in the direction of your greatest dreams!  I motivate and empower empathic, creative and highly sensitive people, like you, to gain the confidence and security within yourself so you can ride the wave of life, enjoy it and navigate life’s natural ups and downs with more grace, ease, compassion and confidence!  Click the button below.

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