Free To Be Online Class


From Insecure to Confident in 5 Powerful Steps

Online self-study course in mindfulness that builds confidence and self-empowerment through five powerful steps.

      • Seven classes between 10 – 20 minutes in length
      • Access to video content for the life of the class
      • Email access to Sarah with questions
      • Tools that will change your life!
      • All of the learning is online, you can do at your own pace
      • You’ll be sent a link to the class once you register with links to all of the class content.

Get Your Shot of Coaching Today!

Book your 15 minute coaching shot, a quick boost of inspiration and insight to set you up for a happier, healthier holiday season and to navigate this great time of change in our world today.
All you need to do is click the button to find out more and book your session.  There are only 15 slots of shots and yours could be one of them!  

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