Free To Be Online Class

$147

From Insecure to Confident in 5 Powerful Steps

Online self-study course in mindfulness that builds confidence and self-empowerment through five powerful steps.

      • Seven classes between 10 – 20 minutes in length
      • Access to video content for the life of the class
      • Email access to Sarah with questions
      • Tools that will change your life!
      • All of the learning is online, you can do at your own pace
      • You’ll be sent a link to the class once you register with links to all of the class content.
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Empowering and motivating awakening, heart centered and authentically driven empaths, creatives and sensitive people, like you, to navigate life’s challenges with self-awareness, strength, authenticity and grace through one-on-one life coaching, online courses, mindfulness tools, embodiment practices and creative expression.

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Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you?  Are you ready to feel empowered in your sensitivity as a gift?  Mindfulness can help!  
 
Get your FREE 5-Day Mindfulness Challenge and learn simple yet powerful tools that will bring more peace to your life and clarity to your emotions and sensations by building your confidence and self-awareness!

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