No Bad Parts and the Importance of the Internal Family Systems Model Dear Reader, When I started my healing journey decades ago, I always...
Yoga at the Birge A day of community and good vibrations together through yoga, music, meditation and dance Brought to you by Sarah Haykel of Love...
Group Latin Partner Dance ClassSix (6) Week Session Begins October 24th Would you like to learn how to partner dance? You've found the right...
The History of Latin Dance with Sarah Haykel, of Salsa for the Soul, and Jerome Williams Jerome Williams and I will take you on a journey...
Sarah Haykel, of Salsa for the Soul, part of Love Is Real LLC, and Jerome Williams Present End of Summer Salsa Bash at The Birge Mansion Come...
New beg. and interm. Latin dance classes starting Sept. 12th. Sign up on the email list to get all the info here. (unsubscribe at any time). Grand...
Do you “know your worth?” In 2010-2011 I took an online empowerment course called Feminine Power where they talked about our value and our...
Part 4: Feel Your Feelings, But... One thing that's come to me twice in the past few days is a saying: Feel your feelings, but don't stay...
Part 3: And...Don't Take On Others Suffering Hi, In this unexpected third part of the series about turning towards life, I realized how...
Becoming What We Already Are by Keith Kristich, Christian Contemplative Hey, A community member, Keith Kristich, who is a leader in the...
