Do you “know your worth?” In 2010-2011 I took an online empowerment course called Feminine Power where they talked about our value and our...
Know Your Worth New Song Release by Song Channel, Sarah Haykel
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Part 4: Why Is Feeling Our Feelings Necessary?
Part 4: Feel Your Feelings, But... One thing that's come to me twice in the past few days is a saying: Feel your feelings, but don't stay...
Part 3: And…Don’t Take On Others Suffering
Part 3: And...Don't Take On Others Suffering Hi, In this unexpected third part of the series about turning towards life, I realized how...
Becoming What We Already Are by Keith Kristich, Christian Contemplative
Becoming What We Already Are by Keith Kristich, Christian Contemplative Hey, A community member, Keith Kristich, who is a leader in the...
Part 2: Steps In How To Face Tragedy and Heal
Part 2: How to turn towards what's happening Read Part 1 Here Dear fellow human, It is with a sad heart that I start to write this email. I...
Part 1: Turning Towards Tragedy, Life and Ourselves
Part 1: Turning Towards Tragedy, Life and Ourselves I learned a lot two Saturdays ago about empathy and care. My dance partner and I were...
Help Buffalo N.Y. and the East Side Heal from Racially Motivated Shooting
Help Buffalo's East Side Well, as you may have heard, Buffalo’s in the midst of healing from a racially motivated violent attack on black and...
Salsa in the Park, Buffalo, N.Y. 2022
Get notified of our next Salsa in the Park event by signing up for our email list here (unsubscribe at any time). Welcome to the 9th Annual Salsa in...
Accepting Life on Life’s Terms
Accepting Life on Life's Terms When I was teaching at a local elder care facility, I had the pleasure of meeting this wonderful, intelligent...
Sustainable Living Resource 5: Composting!
Today's sustainable living resource is all about composting. Now, truth be told, I don’t compost at home and I don’t have all the information...
Inspiring Original Music From Song Channel Music
Free Mindfulness Challenge, E-Book, & Life Coaching Info
Original Ceramic Wall Hangings & Mural Art
