Trusting the Flow of Life For over nearly thirteen years, I focused on growing a business and being financially free. And, although creating a...
Trusting The Flow of Life
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You Can’t Push The River
"You can't push the river." - Unknown This quote says it all. If there’s ever a time for this quote, it has been this past year when...
Finding God: My Journey Back to God
Finding God: My Journey Back to God In 2014, I spent a little bit of time with a man who believed in Jesus. I mean, he was a full on Christian. ...
Listen, Trust and Respond
“I do things in the right order, all I have to do is listen and trust, then respond.” - Sarah Haykel You know, sometimes in life, I rush...
Fracois Raoult’s Essential Yoga Teacher Training at Open Sky
Fracois Raoult’s Essential Yoga Teacher Training at Open Sky When I first moved back to Buffalo in 2008, I learned that several people I knew or was...
The Power of Being Here Now and Enjoying It!
“The process of getting there is the quality of being here” - Sarah Haykel This quote came through me many years ago and is SO TELLING! ...
The Impact of Dawn Markova’s Powerfully Reflective Book
Have you ever read a book that achingly touches the deepest places in your heart and soul? In 2012, as a part of the Coaching for Transformation...
The #1 Thing That Makes Life Thrive
LOVE Empowering Questions: How will you be more of the Love you are here to be today? Make it realistic, write it down. Take 2 minutes to...
The Sensual Body Movement: Mindfulness In Movement
The Sensual Body Movement: Mindfulness In Movement Dancing expressively and emotionally, while connected to beautiful music, has always been...
Do your best. Let God do the rest.
Have you ever felt like this? I gotta tell yah, sometimes I’ve felt so alone, like I’ve had to do everything myself: to make this life work,...
Free 5-Day Mindfulness Challenge
Online Course: From Insecure to Confident in 5 Powerful Steps
FREE Download! Your pathway to personal freedom in 5 steps.
