Day 4, 7 Day Song Challenge: Compassion when things are tough


I’m feeling a bit heavy in my heart today, wondering how to be with and deal with an experience I am witnessing with someone I care a lot about.  This song is asking for the support and guidance to be compassionate and to act and be in a way that is supportive and offering the most value for all involved!  This is an impromptu freestyle.

Click here to listen NOW!

What does this song bring up for you?

In what parts of your life do you intend to grow in compassion?

Share your comments in the section below the song and share this with another person who may find it inspiring!

Stay tuned for day 5 tomorrow in this 7 day song challenge.

Thanks for listening!

Love, Sarah

Free 5-Day Mindfulness Challenge

Online Course: From Insecure to Confident in 5 Powerful Steps

FREE Download! Your pathway to personal freedom in 5 steps.


Submit a Comment

Your email address will not be published. Required fields are marked *

Did you get your


Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you?  Are you ready to feel empowered in your sensitivity as a gift?  Mindfulness can help!  
Get your FREE 5-Day Mindfulness Challenge and learn simple yet powerful tools that will bring more peace to your life and clarity to your emotions and sensations by building your confidence and self-awareness!

You have Successfully Subscribed!

Pin It on Pinterest

Share This