Healing from Codependency?

Back in high school, after going through a difficult time in my early teens, my family began to heal and with it came resources.

My mom has gotten turned on to Melody Beattie’s work in healing for codependents.  She gave me Beattie’s book, The Language of Letting Go, Daily Meditations for Codependents, as a tool to continue on my healing journey.  

With the original copy in hand, I still pick it up from time to time and read the daily messages.   There’s always an opportunity to come into more harmony in our lives and heal more in our relationships.  

What’s the biggest thing you’ve learned on your path to healing from codependency?  Share in the comments section below and get in on the conversation!   

Enjoy this one and take care.  Life’s a journey!

Sincerely,

p.s.  Check out our free 5-Day Mindfulness Challenge here.  It’s five simple mindfulness tools that will help you learn how to discern what you’re feeling and be able to make clearer, healthier choices!  CLICK HERE to get this freebie right now!  

p.p.s. Need more resources?  Head over to the coaching page for ways you can continue your healing journey.