Juicy Goodness Tip #1: Becoming Present Meditation

I’m thrilled to share with all of you our first EVER Juicy Goodness Tip of the Month, designed to help you get more centered, present, joyful, and energized in your body and your life!

I invite you to use this tip as a guide throughout your month to be on the track of living your best life.

Our first tip introduces my simple and effective Becoming Present in the Moment Meditation, an easy practice you can do in just 30 seconds to a minute!

Once you’ve watched the video, I invite you to share your feelings in the comments below.

How did this practice affect you? How do you see it fitting into your existing life and routines?

And stay tuned for more Juicy Goodness Tips, coming every month just for you!


Inspiring Original Music From Song Channel Music

Free Mindfulness Challenge, E-Book, & Life Coaching Info

Original Ceramic Wall Hangings & Mural Art


Submit a Comment

Your email address will not be published. Required fields are marked *

Be inspired by your inbox!

 Receive weekly inspiration, empowering resources, tools, quotes and more in your inbox with our Life Coaching Empowerment Series.  All completely free.  Sign up below.  
Unsubscribe at any time.  

You have Successfully Subscribed!