Speaking from Your heart

Speaking from your heart takes time.  Like, to sit there and give space to, get real with, contemplate, be with.  It takes time.  Sift through, weed out.

What’s it like to have a real heart to heart with someone?  Speak from your truth, get to the bottom of things?

And how often do you do that?

And, how good does it feel?

Free 5-Day Mindfulness Challenge

Online Course: From Insecure to Confident in 5 Powerful Steps

FREE Download! Your pathway to personal freedom in 5 steps.

5 Comments

  1. Jacqueline X

    It does take time, and effort, but it also takes TRUST! I believe I don’t do it often enough with my loved ones because of lack of trust…. The times when I am real with them I never feel I been heard from the heart, most people just are preoccupation with what they are getting ready to say… In our slalom women’s circle… Which I TOTALLY LOVE… is when I feel completely heard from the heart! In those moments I reel expansive and co-creative!

    Reply
  2. Sarah Haykel

    : ) Girl, I am SO inspired by you! I am. Thank you for SHOWING UP and Being here now! I also wonder, how can you co-create something different with those you love?

    Reply

Submit a Comment

Your email address will not be published. Required fields are marked *

Did you get your

FREE GIFT yet?

 
Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you?  Are you ready to feel empowered in your sensitivity as a gift?  Mindfulness can help!  
 
Get your FREE 5-Day Mindfulness Challenge and learn simple yet powerful tools that will bring more peace to your life and clarity to your emotions and sensations by building your confidence and self-awareness!

You have Successfully Subscribed!

Pin It on Pinterest

Share This