Yoga and Meditation Festival in Buffalo NY

Yoga at the Birge

A day of community and good vibrations together through yoga, music, meditation and dance

Brought to you by Sarah Haykel of Love Is Real LLC

 

Find yourself in a beautiful, historic location for a day of retreat in yoga, meditation and movement.

On Saturday, November 5th, we will gather as a community for a day of yoga, meditation and movement with four dynamic teachers to get centered inside of ourselves, collect our energies, relax, restore and energize for the upcoming holiday season and New Year.

The theme for Yoga at the Birge is Peace. Come to cultivate peace within yourself so that you can be more of the peace you wish to see and enjoy in the world.

We will meet at the Birge Mansion on Saturday, November 5th at 9:45 AM to begin our festival in community with a welcoming circle.

Our first class will begin at 10:00 AM with gentle yoga to warm up the mind, body and spirit, followed by an invigorating yoga class with pranayama (yoga breathing exercises).

Lunch will take place at the Birge Mansion provided by Ashkers Juice Bar, which you can order online (or you can bring your own lunch).

The afternoon will commence with a meditation and gentle yoga class followed by a dance meditation, the Chakra Dance Tune-Up and a closing circle.

This festival is perfect for the complete beginner to advanced practitioners in yoga, meditation and mindfulness, ages 12+. All genders and orientations are welcome. This facility is not wheelchair accessible. If you would like to participate and require accessibility, please send me a message here.

Yoga at the Birge Info:

Yoga at the Birge: A day of yoga, meditation and community at the Birge Mansion
Saturday, November 5th, 2022, 9:30AM – 4PM

Early bird Price: $67
After Sept. 30th: $78
Must pre-register online here.

Suitable for beginners to experienced practitioners
Ages 12+
Free parking at Kleinhans Music Hall.

Ticket sales are non-refundable or transferrable.

 

 

Schedule for Yoga at the Birge Festival:

9:30 AM: Opening circle and welcoming
10:00 AM – 11:00 AM: Gentle Yoga with Shawnell Tillery of Afrochick Yoga
11:00 AM – 11:15 AM: Space to relax
11:15 AM – 12:15 PM: Invigorating Yoga with Pranayama with Megan Callahan, Founder of Yoga Parkside
12:15 PM – 1:30 PM: Lunch
1:30 PM – 2:30 PM: Meditation and Gentle Yoga with Monica Zucco from Yoga for Everybody
2:30 PM – 2:45 PM: Space to relax
2:45 PM – 3:45 PM: Dance Meditation with Sarah Haykel called The Chakra Dance Tune-Up
3:45 PM – 4:00 PM: Closing Circle
4:00 PM: Complete
Schedule and teachers subject to change

Come in community and cultivate that peaceful center within yourself on November 5th at Yoga at the Birge.

You must pre-register for this event. Click the button below to register.

Ticket sales are non-refundable or transferrable.

 

 

If you have any questions, please click here to contact us.

Please share this information with those you know who would be interested. It’s a great day to spend with family and friends, so get your girls or guys, kids or partners together and come join us.

Just select the number of tickets you need and click “Get Tickets” to register.

 

Tickets

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See you at the Birge!

Sincerely and with Aloha Nui Loa,

Love Is Real LLC

p.s. Have any questions? Click here to send me an email.

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