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How I can help
Every situation is an opportunity for transformation.
Just learn, practice, and repeat. It’s about staying on the path, not about perfection. Just keep going! As we build humility, self-care and compassion into our daily relationship with ourselves, we gather the strength to get back up again, when we’ve felt knocked down, forgive ourselves, make amends and try again, when we’ve missed the mark, and keep moving forward on life’s path.
Imagine having an awesome relationship with yourself, where you feel empowered to share your gifts confidently. Where you have the tools to weather life’s unexpected challenges with grace, confidence, humility, and love. Where you have healthy, happy, fulfilling relationships that fill you with goodness. Where you share your unique gifts and talents authentically with the world, to make it a better place. And, you live a life you feel proud of, at the end of the day.
Are you ready for this?
Salsa In The Park, Buffalo, N.Y., 2023
Get notified about our next Salsa in the Park event by signing up for our email list here (unsubscribe at any time). CELEBRATING OUR 10 YEAR...
Dr. Richard Schwartz’s No Bad Parts and the Importance of the Internal Family Systems Model
No Bad Parts and the Importance of the Internal Family Systems Model Dear Reader, When I started my healing journey decades ago, I always...
Yoga and Meditation Festival in Buffalo NY
Yoga at the Birge A day of community and good vibrations together through yoga, music, meditation and dance Brought to you by Sarah Haykel of Love...
Group Latin Partner Dance Class
Group Latin Partner Dance ClassSix (6) Week Session Begins October 24th Would you like to learn how to partner dance? You've found the right...
Celebrate Hispanic Heritage Month
The History of Latin Dance with Sarah Haykel, of Salsa for the Soul, and Jerome Williams Jerome Williams and I will take you on a journey...
Create Your Own Custom Artwork
Want to design your own piece special for you or your loved one? Click the button below to fill in the custom artwork form and tell me more about what you’d like me to create for you.