Get notified about our next Salsa in the Park event by signing up for our email list here (unsubscribe at any time). Welcome to the 10th Annual Salsa in the Park 2023 CELEBRATING OUR 10 YEAR ANNIVERSARY! Brought to you by Sarah Haykel, of...
Inspirational Motivational
Salsa in the Park, Buffalo, N.Y. 2022
Get notified of our next Salsa in the Park event by signing up for our email list here (unsubscribe at any time). Welcome to the 9th Annual Salsa in the Park 2022 Brought to you by Sarah Haykel, of Salsa for the Soul, part of Love Is Real LLC, with...
Summer Salsa and Latin Dancing at Salsa in the Park, 2021
Welcome to the 8th Season of Salsa in the Park, 2021 NEW COVID PROTOCOL: PLEASE BRING PROOF OF HAVING RECEIVED A FULL COVID-19 VACCINATION TO SHOW UPON REGISTERING FOR THE EVENT MONDAY. IF YOU DON'T HAVE PROOF OF RECEIVING A FULL COVID -19...
Mom’s Wise Words
Moms wise words Recently, while having dinner with my mom and siblings, mom leaned over towards me. “I had an insight that I’d like to share with you,” she said. “This morning, I realized that I’m not that person anymore, who I was...
Trusting The Flow of Life
Trusting the Flow of Life For over nearly thirteen years, I focused on growing a business and being financially free. And, although creating a business and a living is essentially a creative endeavor, it's not the same to me as being an artist...
You Can’t Push The River
"You can't push the river." - Unknown This quote says it all. If there’s ever a time for this quote, it has been this past year when timelines were totally out of our control. What we could do, though, was flow and trust the process!...
Listen, Trust and Respond
“I do things in the right order, all I have to do is listen and trust, then respond.” - Sarah Haykel You know, sometimes in life, I rush things. With business, personal relationships, things I enjoy doing, like dancing, I’ve tended to rush...
Are You Dreading its Anniversary?
I've been kind of dreading this Last weekend, I woke up feeling a bit down, a bit unenthused. I sensed an underlying agitation, but couldn't put my finger on it. Later that day, I spoke with my cousin and she mentioned someone she knew was...
Online Mindfulness Training to Build Self-Esteem and Confidence
The Free to Be 5 - Day Mindfulness Challenge: From Insecure to Confident Through Mindfulness Join the totally complimentary 5 - Day Mindfulness Challenge Have you ever felt like you couldn’t stand up for yourself? Do you ever feel like an...
New Song from Sarah Haykel “I’m Ready” Releases on Wed. Dec. 14th at 12pm EST
What's Up Website Community! This may come as a surprise to some of you, who may be thinking, "What else does Sarah do?" It's been over eight years that I've been getting "sound downloads," I say, from Source and song inspirations that come through...