Welcome to the 8th Season of Salsa in the Park, 2021 Brought to you by Salsa for the Soul, in collaboration with Baila Salsa and Jerome Williams Salsa in the Park 2021 is back for its 8th season! Join us every Monday, July 26th – August...
Moms wise words Recently, while having dinner with my mom and siblings, mom leaned over towards me. “I had an insight that I’d like to share with you,” she said. “This morning, I realized that I’m not that person anymore, who I was...
Trusting the Flow of Life For over nearly thirteen years, I focused on growing a business and being financially free. And, although creating a business and a living is essentially a creative endeavor, it's not the same to me as being an artist...
"You can't push the river." - Unknown This quote says it all. If there’s ever a time for this quote, it has been this past year when timelines were totally out of our control. What we could do, though, was flow and trust the process!...
“I do things in the right order, all I have to do is listen and trust, then respond.” - Sarah Haykel You know, sometimes in life, I rush things. With business, personal relationships, things I enjoy doing, like dancing, I’ve tended to rush...
I've been kind of dreading this Last weekend, I woke up feeling a bit down, a bit unenthused. I sensed an underlying agitation, but couldn't put my finger on it. Later that day, I spoke with my cousin and she mentioned someone she knew was...
The Free to Be 5 - Day Mindfulness Challenge: From Insecure to Confident Through Mindfulness Join the totally complimentary 5 - Day Mindfulness Challenge Have you ever felt like you couldn’t stand up for yourself? Do you ever feel like an...
What's Up Website Community! This may come as a surprise to some of you, who may be thinking, "What else does Sarah do?" It's been over eight years that I've been getting "sound downloads," I say, from Source and song inspirations that come through...
Dear You~ I heard some disappointing news today. Did you? I'm actually still in shock a little bit, though it's starting to fade away as I accept the circumstances and deal with my feelings about it and look towards an outcome I really desire in...
I Breathe I Connect to my Higher Power: HP is with me ALL the time walking side by side with me! I Listen and Respond. I Trust Inner Guidance: I do what my body and mind together, with HP’s guidance say to do! I TRUST THIS! I Am Honest I...
