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What Have I Got to Lose?

What Have I Got to Lose?

What Have I Got To Lose?   "What Have I Got to Lose?"  is a song that came through a groovy reggae bass line I'd heard in a dream the morning of March 31st, 2020.   I wanted to create a song from this bass line and ended up singing out...

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Juicy Goodness Tip #1: Becoming Present Meditation

7 Day Song Challenge #2, Day 2: Oh Yah

Oh Yah! This is how I'm feeling right now!   Click here to hear Day 2 of the 7 Day Song Challenge!   How're YOU feeling? What unique, creative and on the fly sounds want to come out of you right now? What's holding you back from sharing your...

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Change is the only thing constant

Change is the only thing constant

Summer fades, if on cue, as a cool, crispness in the air surrounds my summer skin.  Yellow blue light fades towards the horizon as puffy, grey-orange clouds fill the sky.  Stars peak out, leaves hit the soft earth and grass below. Crickets sing...

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Free 5-Day Mindfulness Challenge

Online Course: From Insecure to Confident in 5 Powerful Steps

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