I'm excited to share with you our next Juicy Goodness Tip, providing you with a tool to bring attention to the body so you can be aware of what's happening inside of you and around you. The point? To be IN choice and empowerment in your life. Take...
I'm thrilled to share with all of you our next Juicy Goodness Tip, supporting you in creating a supportive, joyful, and juicy relationship with yourself and giving you tools to go from reactivity to choice in moments! Miss the first tip? No...
Do you have a dream? Maybe several dreams? This is one of mine: to create a magical evening performance to celebrate the divine feminine energy that exists in everyone. That beautiful energy that is healing, nurturing, empowering, loving, and...
Wow, I am honored to be featured in The Daily Public here in Buffalo, NY. About three months ago, Vaneesa Rae Oswald asked me for an interview. After about an hour together and a LOT of information thrown her way, Vanessa's created this amazing...
I'm thrilled to share with all of you our first EVER Juicy Goodness Tip of the Month, designed to help you get more centered, present, joyful, and energized in your body and your life! I invite you to use this tip as a guide throughout your month...
Gosh, I'm sitting here crying like a baby. I feel like I've just broken up with a long time love partner. It's just a studio space for goodness sake! Why am I so cut up about it? Last night I taught the last of my salsa dance classes at...
Hey, how was your Valentine's Day? I know there's a lot of pressure around this holiday to perform and provide for your special someone in special ways. That's why I wrote a blog about 5 Steps to Sexy Dancing, because I know this is a time of year...
Fierce Tough Sexy Sensual On Fiyah Floored Love Grasping Holding on No more Free as a bird Reckless abandon Kissing trees Hugging please I have a choice So do you You want it more? I do too. See you on the flip side Where dancing happens now...
Cuba=Dance=Transformation Yes, Cuba=Dancing=Transformation. Have you ever BEEN to Cuba? It is a wild, hot, and SEXY place full of magic, sincerity, and wonder! The energy seems to writhe off of the pavement like waves of heat. Young girls, the...
