Hands up, arms stretched wide to the sky soaking in the sun on a hot, late August day. Knee deep in small waves on Lake Erie. The beach. Ahhh...respite. I held my arms up, wind blowing against my face, and practiced being inside my body....
Inspirational Motivational
Words from a mug
"Relax Deeply, Dream Big, Believe with ALL your Heart" are the words on the tall cream colored coffee mug I bought at the dollar store last year after I returned from Cuba. The Padrino communicated that the Spirits told him I could offer a cup of...
Warmth of a friend
An old friend called me tonight. It has been a while as time usually goes by: one, two or three months, sometimes more, before we talk again.I forget about my good, old friends sometimes. I get so wrapped up in my day to day life. The other day...
Keep moving on
Knowing when the time is to move on, change positions, resolve a conflict, talk to someone, is a gift. I know that there are two situations this past year where I knew it was time to move on and I didn't. I stayed until it was OBVIOUS that is...
Eye of the tiger
I don't even know what that statement means: "Eye of the tiger"Anyways, a keen eye, really looking for what is there. THings can get so mushy and unclear, so muddled and funky. What happens when a room full of unconscious people get together?...
Grandma Julia’s Got My Back
I see a circle of my ancestors cheering me on. They are saying, "Go, Go, Let Go," with eager smiles on their faces full of excited anticipation and warmth. They want this for me so much! They are so happy for me. We thank and give honor to each...
breath into it
I had several moments tonight to stop, take a breath, breath into it. I used to be scared of breathing into it when it was something I perceived as "bad" or harmful to me. I would hold my breath driving by cemeteries and I still find myself...
Do more, be less
"Feel it, BE it," she said to me as I felt the energy of what was coming through her towards me."I am trying," is the voice that comes through inside me now, little, small, straining as if air is tight in the chest.Be more, feel it. "How does it...
Getting Grounded
And I don't mean because you've done anything wrong. I listened to an Access Consciousness call today that I am enrolled in. It is pretty wild stuff. Massive clearings of all kinds of things that are from you and others and past lifetimes, etc.,...
Rest
I am tired.I partook in a ropes course today with work mates. It was our early holiday party. It was AWESOME!When I got home, after carrying heavy bags into the house and getting ready for an event tonight, my shoulder suddenly went tweaky."Ooo,...