There is something about vulnerability coming up. I am writing about an experience that I felt very uncomfortable about and I notice this awareness that someone, without me verbalizing what I felt uncomfortable about, could actually know exactly what I am talking...
I was in Europe tonight in Buffalo, NY. I was in a room at the back of a busy bar that opened up to a warm, cozy and intimate gathering of clandestine folk listening and warming to gypsy style music: singing, dancing, accordion, drum, guitar. It was a gypsy jam....
Release it to the flow Release it to the flow The only way to go is Release it to the flow… I release it to the flow Release it to the flow The only way to go is Release it to the flow…...
Gabrielle Roth was a woman referred to as the Urban Shaman. She gave birth to 5 Rhythms. Gabrielle had this to say about 5 Rhythms: “”Each rhythm is a great teacher and each has different things to teach us. For me entering into each rhythm each day is a...
Yes, this is the beginning. Diary of a Salsa Dancer. How exciting, how interesting! This is about life lessons on the dance floor. Part 1 Tonight I went to a Halloween Salsa party. I walked in to a room FULL of festively dressed men and women twirling around the...
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