Palm Sunday

Palm Sunday

I remember Palm Sunday in the sunny, warm weather of Hilton Head.  Churches breezy, blown open, sun shining in through the stained glass windows of a large, A-framed church.  Everyone dressed in Easter colors of light pinks and blues, yellows and greens.  This was...
Paola Blanton and Movement to the Rescue

Comfort Zhone

Today I did something new, I stepped out of my comfort zhone. Time and again, I am living my life, fully, each step at a time. I am here.  Both feet in. The water is warm, even though I can’t always see through it, I find that I am touching the bottom with my...
Being Love

Being Love

I met a young woman in Toronto a few weeks ago.  She enlightened me with some free words flowing from her mouth.   “Breath in love, breath out love,” she said spontaneously.  “Surround yourself with pink light, think pink light,” were her...

Did you get your


Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you?  Are you ready to feel empowered in your sensitivity as a gift?  Mindfulness can help!  
Get your FREE 5-Day Mindfulness Challenge and learn simple yet powerful tools that will bring more peace to your life and clarity to your emotions and sensations by building your confidence and self-awareness!

You have Successfully Subscribed!

Pin It on Pinterest