I want to thank Paola Blanton for her inspiration in the article: In the Wake of Adversity – Movement to the Rescue. This morning I noticed my own “post-trauma” in the body due to an experience from over 6 years ago. I felt it in my body when I woke...
In the Wake of Adversity – Movement to the Rescue, by Paola Blanton How embodied knowledge came to my aid in a natural disaster. In “Dancing in the Streets”, Barbara Ehrenreich examines the most primal motivations for rhythmic synchronized movement...
I remember Palm Sunday in the sunny, warm weather of Hilton Head. Churches breezy, blown open, sun shining in through the stained glass windows of a large, A-framed church. Everyone dressed in Easter colors of light pinks and blues, yellows and greens. This was...
Today I did something new, I stepped out of my comfort zhone. Time and again, I am living my life, fully, each step at a time. I am here. Both feet in. The water is warm, even though I can’t always see through it, I find that I am touching the bottom with my...
I met a young woman in Toronto a few weeks ago. She enlightened me with some free words flowing from her mouth. “Breath in love, breath out love,” she said spontaneously. “Surround yourself with pink light, think pink light,” were her...
Recent Comments