No Bad Parts and the Importance of the Internal Family Systems Model Dear Reader, When I started my healing journey decades ago, I always thought I would “get there,” ie. be done with the triggers, feel good again all the time, feel safe and secure...
Yoga at the Birge A day of community and good vibrations together through yoga, music, meditation and dance Brought to you by Sarah Haykel of Love Is Real LLC Find yourself in a beautiful, historic location for a day of retreat in yoga, meditation and movement....
Group Latin Partner Dance ClassSix (6) Week Session Begins October 24th Would you like to learn how to partner dance? You’ve found the right place! Monday, October 24th, we begin a six-week group Latin partner dance class series for beginners and one for...
The History of Latin Dance with Sarah Haykel, of Salsa for the Soul, and Jerome Williams Jerome Williams and I will take you on a journey through the Latin Caribbean through music and dance. This performance is free of charge and open to all. The location is...
Sarah Haykel, of Salsa for the Soul, part of Love Is Real LLC, and Jerome Williams Present End of Summer Salsa Bash at The Birge Mansion Come dance with us Friday, August 26th, 2022, at the historic and beautiful Birge Mansion in Symphony Circle, Buffalo, N.Y....
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