The Free to Be 5 – Day Mindfulness Challenge: From Insecure to Confident Through Mindfulness Join the totally complimentary 5 – Day Mindfulness Challenge Have you ever felt like you couldn’t stand up for yourself? Do you ever feel like an outsider, like...
I’m excited to share with you our next Juicy Goodness Tip, providing you with a tool to bring attention to the body so you can be aware of what’s happening inside of you and around you. The point? To be IN choice and empowerment in your life. Take a few...
If you are a strong, creative, and empathic woman ready to take time out of your busy schedule to learn how to trust yourself, listen to and follow your intuition, and be yourself authentically, mind – body – and soul, then you’re in the right place!...
Are you an empath that feels stressed out and overwhelmed by everything you feel and sense around you? Are you ready to feel empowered in your sensitivity as a gift? Mindfulness can help!
Get your FREE 5-Day Mindfulness Challenge and learn simple yet powerful tools that will bring more peace to your life and clarity to your emotions and sensations by building your confidence and self-awareness!
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