I am right here

I am right here

Hands up, arms stretched wide to the sky soaking in the sun on a hot, late August day.  Knee deep in small waves on Lake Erie.  The beach.  Ahhh…respite. I held my arms up, wind blowing against my face, and practiced being inside my body.  Suddenly I had this...
Waking up

Waking up

In the morning, I typically don’t “want” to wake up early.  I enjoy the warmth, comfort and safety of my bed.  Sleeping is great, there is nothing to do but rest, relax and let go! But when nature calls and my body awakens in the mid dawn hours, I am...

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