Healing Comes From Many Different Places

Healing Comes From Many Different Places

While working with a great trauma therapist for nearly two years, in late 2019, I realized that one of the biggest healings of my life, so far, came, not from our work alone, but through a Spiritual Coach, Otis Gladdis, who I had just started seeing a few months...
The One Thing You Need to Love Yourself

The One Thing You Need to Love Yourself

  During the summer of 2001, I went to visit my best friend from college, who was doing work exchange, at the Omega Institute for Holistic Studies outside of Rhinebeck, N.Y..     On my way to New York City, for a job interview, pursuing a dream of becoming a...
I Am A Part of And I Belong

I Am A Part of And I Belong

When in Cuba, for the second time in 2011, a life changing thought went through my head, unbeknownst to anyone but myself.   One afternoon, near the end of my stay, a group of Norwegians, Cuban dance instructors, family members and I went to celebrate our time...