Learn How to Love Yourself Back in June of 1999, I had just graduated college and was beginning my life as an adult. A dear friend, mentor and Soul Mamma, Dariel Woltz, offered to teach me some yoga, for the scoliosis she saw in my spine during my first yoga...
Ohhh, this one is my favorite! This came to me one day many years ago: “Energy speaks louder than words.” I am telling you, it’s true! We are all made up of energy, scientifically. And, our body’s are constantly informing us of things, just through...
The Simple Abundance Journal of Daily Gratitude Back during the holidays of 1998, a dear “Soul Momma” gave me Sara Ban Bereathnach’s book, The Simple Abundance Journal of Daily Gratitude, during my senior year of college. I’d never had a...
Don’t Believe Everything You Feel One day, while at the bank, I was listening to Whitney Houston sing “How Will I Know,” on the radio, as the teller processed my business. When the chorus came, I thought I knew the words, but then I heard what...
House Made of Dawn When I was 19 years old, I took a semester off from college and lived in Santa Cruz, CA. for a few months. While out there, I took a class in Native American Prose and Poetry, at the local community college, with a great professor, Stan...
Recent Comments