Don’t Believe Everything You Feel One day, while at the bank, I was listening to Whitney Houston sing “How Will I Know,” on the radio, as the teller processed my business. When the chorus came, I thought I knew the words, but then I heard what...
House Made of Dawn When I was 19 years old, I took a semester off from college and lived in Santa Cruz, CA. for a few months. While out there, I took a class in Native American Prose and Poetry, at the local community college, with a great professor, Stan...
Do you hear it, that subtle voice, guidance, motivation to do, say, create something that comes from within? That’s our “Inner Guidance System” (IGS) at work, which I call God. Whatever you call it doesn’t matter as much as how you listen to it. I...
Healing from Codependency? Back in high school, after going through a difficult time in my early teens, my family began to heal and with it came resources. My mom has gotten turned on to Melody Beattie’s work in healing for codependents. She gave me Beattie’s...
The Free to Be 5 – Day Mindfulness Challenge: From Insecure to Confident Through Mindfulness Join the totally complimentary 5 – Day Mindfulness Challenge Have you ever felt like you couldn’t stand up for yourself? Do you ever feel like an outsider, like...
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