Have you ever bought clothing second hand? I know this might have a stigma attached to it: second hand shopping. However, I’ve been thrifting, on and off, since high school. I’ve found some great clothes at thrift and second hand stores, which can make...
Reuse your old clothes as wipes Now, this may seem like a no brainer, but seriously, what do you do with that old tank top, those old leggings, that old shirt or pants that have finally kicked the bucket? You know the ones: they’ve lost their shape,...
Sustainable Living Resource 1: Bar Soap Anyone? Do you like bars? I don’t mean the kind you go and drink at. I mean, bars of soap! Remember those?! What happened to bar soap? I mean, these days it seems like the rage is buying soap in plastic bottles...
A sure way to get change Hello! Thanks for stopping by. I was sent a blog post about one woman’s transformation through IFS. And, I thought, this would be a great introduction to the Internal Family Systems Model of Therapy if it’s new to you or insightful if...
C. G. Jung and The Privilege of a Lifetime Dear Reader, When I saw this quote, it struck me. It’s so simple. The privilege of a lifetime is to become who you truly are. – C. G. Jung And, there’s actually a lot packed into these few words. So, let’s unpack...
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